Tag Archives: emotional eating

When a minute feels like an hour

It’s just one of those days.


Actually, its been like this all week. It is quiet at work and the perfect opportunity to catch up on tasks and prepare for everyone’s (everyone important, that is) return next week. It is going to be a crazy week next week, with all the directors, managers, and stakeholders returning to work from the holidays. It has definitely been nice to sit at my desk, with only few, minor, and welcomed distractions, to just get things done.


Today, though, every minute feels like an hour. Can it be nap-time? No? What about home-time? I caught myself drooling over lunch earlier, then I glanced down at the time and it was only 10am-ish. I’m hungry.


Why am I hungry? I had breakfast at about 9am, stuck in traffic and terribly late for work.


Bored? Tired? Emotional? Stressed?

Generally, these are the reasons why I mindlessly binge on food.


Pass me my KleanKanteen. I’ll hydrate first.


I think part of the problem is that I’m so overwhelmed with work that it’s hard to actually do work. Weird, right? So much to do but don’t know what to do?


Obviously the answer is to “do” blog, why wouldn’t it be? 😉


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